1)i would prefer the 14" to take full advantage of anything gained.
2)2350fps with 30-30 form loads, and 2588fps with load in AI case. both with 130gr bullets. don't know that you should expect a 200fps gain, but it seems to in this case. the case is much prettier after forming also.
3) some older vintages of barrels do have a slower twist thats supposed to be more desirable. i have the newer factory 10" twist barrel and just love it. can't see a problem with the faster twist