Guys,
I have never heard of a factory 45-70 load stretching a Contender (JMO).
I don't think it's an issue until you start overloading it with heavy 500's that are designed for the big single shot rifles (aka Ruger #3 or #1)
. I would shoot any factory load in my contenders, however, I would not try to turn it into a 450 Marlin
- but it can loaded to hotter velocities than factory form. Have fun! BTW-my TC 14" shoots all factory loads extremely well and recoil to me is extremely manageable.